Plants with menthol relieve fatigue in men, tone, help with colds and have many other useful properties. But many have heard of the effects of calming herbs on libido. Not knowing whether mint affects male potency, some refuse to drink medicines or tea based on it. Meanwhile, in folk medicine, this plant is used in the treatment of sexual weakness. In order for mint to help, you must follow a few rules for its collection and consumption.
Peppermint helps in the treatment of erectile dysfunction
Mint and potency in men are not directly related. But the plant, through its influence on the nervous system, creates conditions for stabilizing erections and increasing libido. Drinks and preparations with this plant restore strength in stressful situations and prevent the development of psychoneurological disorders. By improving the functions of the central nervous system, the work of internal organs, glands, blood vessels and the brain is normalized. Coordinated activity of the system automatically increases erection and sexual desire.
It's important to know!Doctors recommend taking peppermint for erectile dysfunction as an adjunctive method of treatment. Decoction and infusion without the use of drugs are drunk only for prevention. Only herbal medicine is suitable only in cases of uncomplicated disorders and mild reduction of potency due to stress.
The range of uses of the plant and its properties
In folk medicine, mint is always used for insomnia, nausea, arrhythmia, as well as psycho-emotional fatigue and the effects of stress, such as impotence. The plant is useful for pathologies of the nervous and cardiovascular system, asthma. It also helps with migraine, heartburn, toothache, sore throat, stomatitis, acne and inflammatory diseases. The therapeutic properties of mint have been confirmed by scientists and clinicians.
The biochemical composition of mint has the following effects:
- sedative;
- anacid;
- antiemetic;
- analgesic and antispasmodic;
- antiseptic;
- antipruritic;
- astringent;
- anti-inflammatory;
- choleretic;
- expectorant;
- hypotonic;
- refreshing;
- tonic.
In official medicine, mint leaves or preparations based on it are prescribed to men and women for neurological disorders/diseases, emotional lability, mental/physical fatigue, stress and depression. The plant also helps in eliminating their consequences: arrhythmia, reduced potency, insomnia and other disorders. The plant is also used in gastrology, cardiology and dentistry. Mint is used in aromatherapy, cooking and cosmetology to treat skin and hair.
Possibilities of peppermint to enhance male power
In most cases, doctors cite the consequences of neurological stress as the cause of weak potency. These are psycho-emotional instability, insomnia, fear of failure, disorders of the nervous and cardiovascular systems. Since mint has a sedative effect, it automatically eliminates the factor that causes a decrease in potency and sexual desire.
The tonic property of mint eliminates another reason for deterioration of erection and libido. Products based on it relieve physical fatigue, muscle tension and irritability caused by overwork.
Peppermint is beneficial for men who synthesize excess testosterone. Its high level increases sexual irritability and causes hypersexuality (satiriasis, erotica). Excessive amounts of male hormones can negatively affect the duration of coitus and often worsen mental balance. Mint gently corrects testosterone synthesis and thus automatically normalizes potency.
Attention!Do not allow overdose when consumed by men, because mint in this case has a depressing effect on potency. Sexual weakness or unstable erection is caused by a sudden drop in testosterone levels and inhibition of nervous system functions.
Are there any side effects?
Mint is considered a feminine herb due to its high content of phytoestrogens. In men, side effects occur only with long-term uncontrolled consumption of drinks and medicines based on it. Studies have shown that the plant reduces testosterone levels if you drink mint preparations or teas, decoctions and other medicines for more than 1. 5 months. There are no negative effects on the potency of consumption of menthol chewing gum, culinary products with its addition or other food products.
Mint has a pronounced sedative effect. It greatly relaxes the nervous system and dampens the more lively emotions and physical activity of a person. It will have a depressing effect on libido and reduce the intensity of sensations during sex. The plant also lowers blood pressure, thus causing energy loss in people with low blood pressure.
In the case of an overdose of mint preparations, clinicians have observed the following reactions in patients:
- sharp drop in blood pressure;
- drowsiness;
- lethargy;
- bronchospasm;
- angina pain;
- bradycardia;
- deterioration of sleep;
- decreased libido.
Mint has a harmful effect on humans if they exceed its dose or drink pharmaceutical/folk remedies or strong tea for a long time. The only exception is an allergic reaction: it occurs shortly after consuming mint preparations.
When should you not take peppermint?
It is forbidden to take mint and products based on it if you are hypersensitive to its biochemical composition. Grass hinders the mobility of male reproductive cells, which reduces the possibility of conceiving a child. Therefore, the use of mint and tea is not recommended if sperm activity is weak.
The negative effect of mint on male potency is due to an increase in estrogen production. Erection worsens due to hormonal imbalance. Therefore, this herb should not be used if the testosterone level is low (before the onset of andropause or in men over 50 years old).
Relative contraindications include hypotension and bradycardia. Men with this diagnosis can use mint after a doctor's consultation. Medicines are prescribed in a reduced dose or for 3-7 days.
Various recipes for good potency in men
Traditional medicine abounds in prescriptions for mint remedies for sexual impotence and erectile dysfunction. The plant will benefit men who are not allergic to its composition and have a normal testosterone level. The use of decoctions, alcohol and water tinctures leave equally good reviews. But for diseases, folk remedies are used in combination with drugs.
Short courses of treatment are recommended for men. Products with mint are consumed orally for 2-3 weeks. Then they take a break for 1-2 months. To avoid harm to the body, only a doctor can extend continuous use to 30-45 days.
Popular folk remedies with mint to improve potency:
| Means | Components | Preparation | Method of application |
|---|---|---|---|
| Mint infusion | Without slide 1 dessert spoon of chopped raw materials, 150 ml of water | The leaves and blossoms are steamed in boiling water under the lid for 15 minutes. Strain the liquid, add honey and 3 drops of propolis tincture. | The product is taken between meals 2-3 times a day. |
| Herbal infusion | 250 ml of boiling water, 1 tsp. with a bunch of St. John's wort, peppermint leaves, thyme, thyme | The collection is steamed for a quarter of an hour, the liquid is strained, sweetened with honey | Drink 200 ml 3 times a day 20 minutes before meals |
| Herbal decoction | 200 ml of water and herbs to collect: 2 tsp. lemon balm, hops, oregano (meadow mint, lemon balm), 1 tsp. valerian | Put 1 tablespoon in water. l. raw materials, let it boil, leave for 20 minutes, filter | Drink 150-200 ml after lunch and in the evening |
| Tea with mint (to support potency, prevent stress) | 2-3 leaves of grass, ½ teaspoon. black or green tea, a glass of boiling water | Raw materials are boiled, filtered, sweetened with honey | Drink 1 cup of the drink every afternoon |
Many men speak positively about balneotherapy at home. To support potency, increase resistance to stress and remove the effects of overwork or nervous tension, bathe with herbal decoctions for a month. For the procedure, be sure to add 1 part of mint, chamomile and valerian to the herbal mixture. They can be combined with string, calendula, hops, nettle and pine needle extract.
Tip!Before bathing, take a shower first. The herbal mixture is added to water at a temperature not higher than 39 ºC. The procedure is done before going to sleep for 15-20 minutes. Wipe the skin with a warm towel without rubbing!
Proper collection of raw materials and preparation at home
To clean the mint from dust before cutting, the stems are watered with a watering can and left to dry completely. It is important to respect the billing deadlines. You cannot take plants near a road, landfill, or cemetery.
Proper preparation of mint:
- it is collected in the first half of summer;
- choose grass in an environmentally friendly place;
- cut the stems with a sharp knife;
- collected in dry weather;
- cut after the dew has dried;
- take mature stems without damage;
- cut off the top 1/3 of the stem;
- actively blooming mint is being prepared;
- cut stems provide shelter from the sun.
After cutting, the mint tips are loosely tied into bunches. They are hung in a shaded, well-ventilated place. It is also allowed to pick the flowers and leaves from the stems, spread them in a thin layer in a dryer or on a white cloth and throw them away daily. It is impossible for rain, sun rays and dew to fall on the raw materials. The degree of drying is checked by rubbing. A crumpled sheet should crunch and break between your fingers, not sag.
After drying, the mint stems are cut into 1. 5-2 cm pieces. The leaves can be crushed by hand. The finished raw materials are stored in hermetically sealed jars to prevent the evaporation of essential substances.
Plants with similar effects
There are peppermint, lemon mint, spearmint, spearmint, wild mint and other types of plants. They are interchangeable. The products use a standard proportion: 1 tablespoon. l. raw material to 250 ml of water. Any herb that contains a high amount of menthol can replace mint. Motherwort (oregano), borage ivy and lemon catnip can work similarly. But plectranthus (the indoor variety of the plant) has no medicinal properties, but is used as an aromatic addition to tea.
Conclusion
It is a myth that mint improves potency in all men. In reality, doctors prescribe it for certain diseases and conditions that lead to deterioration of erection or libido. The appropriateness of the use of the plant is assessed after examination, but this rule is valid only for the treatment of sexual dysfunction. In reviews, doctors say that men can drink weak mint tea at night 2-3 times a week constantly. This concentration and rhythm of consumption does not affect the level of testosterone, relieves fatigue, increases resistance to stress, and thus indirectly maintains potency at the desired level.